Osteopathy takes a holistic view of the body. Instead of focusing only on the painful joint, your practitioner evaluates how posture, muscle imbalances, or restricted movement elsewhere may be contributing. According to the Mayo Clinic, this whole-body approach is one of the defining features of osteopathic care.
Yes. Osteopathy can reduce stiffness, improve circulation, and increase range of motion in arthritic joints. While it does not reverse arthritis, it can improve daily function and reduce reliance on medication. A review in the journal BMC Musculoskeletal Disorders found that manual therapies, including osteopathy, can help relieve pain and improve quality of life in people with osteoarthritis.
Chiropractic care often focuses on spinal adjustments, while osteopathy uses broader techniques that address joints, muscles, and connective tissues throughout the body. When combined, patients often experience better posture, improved mobility, and reduced discomfort.
Yes. Osteopathic techniques are adapted to the patient’s age and condition. For older adults with osteoporosis, practitioners use gentle, low-force techniques to avoid risk. The Cleveland Clinic confirms that OMT is generally safe, with minor soreness being the most common side effect.
The number varies depending on your condition. Some people notice improvement after just a few sessions, while others benefit from a longer treatment plan. Your osteopath will recommend a schedule based on your response and goals.
For some patients, yes. By improving mobility and reducing inflammation naturally, osteopathy may lessen dependence on anti-inflammatory drugs or painkillers. However, this should always be coordinated with your physician to ensure safe management of medications.
Patients are often advised to stay hydrated, take light walks, and avoid strenuous activity for 24 hours. Your osteopath may also recommend stretches or postural changes to maintain alignment and reduce strain between visits.
Coverage varies depending on your provider and plan. Many extended health insurance policies in Canada include osteopathy, so it’s worth checking with your insurance company.