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Are you experiencing stress, anxiety, depression, chronic pain, or PTSD-related symptoms? Psychotherapy can help. At ReVive Health Solutions, we offer a variety of health and wellness treatments to ensure you feel your best.

What is Psychotherapy?

Psychotherapy is also known as talk therapy. Talk therapy can be used to reduce or manage mental illness. Everyone’s session may encompass a different strategy as certain techniques simply work better in some situations. No matter what, our psychotherapist will find the right strategy for your needs to help navigate everyday life.

Because psychotherapy affects everyone differently, you may experience unique benefits. These include:

  • Healthy stress management techniques
  • Improved communication skills
  • Reduced stress and anxiety
  • Feelings of empowerment
  • New perspectives on life
  • Greater self-confidence
  • Problem-solving skills

You can talk to our psychotherapist about expectations you are hoping to achieve from psychotherapy.

Call ReVive Health Solutions in Kanata, ON, to schedule a consultation. We offer psychotherapy/counseling, as well as other services to promote overall health.

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Frequently Asked Questions (Revive Health Solutions)

Here are some questions patients ask when looking for psychotherapy services in Kanata.
What does a psychotherapist do?

The main practice of a psychotherapist is to address mental health concerns through counselling, talk therapy and other therapeutic modalities.

What is the difference between a psychiatrist and a psychotherapist?

A psychiatrist is a licensed physician able to diagnose and prescribe medication to treat mental illness and other psychological conditions. Psychotherapists are licensed non-medical therapists who specialize in different forms of counselling therapy.

What is the process of psychotherapy?

Psychotherapy involves an initial consultation with a psychotherapist, followed by regular sessions to address specific issues.

Is psychotherapy covered by insurance in Ontario?

Yes, the services of a psychotherapist are covered under many private extended health / group benefit plans, however, is not covered by OHIP.

Is it worth seeing a psychotherapist?

Yes, many people see significant growth from just a few therapy sessions.

How do I book an in-person therapy session?

You can fill out the ‘book an appointment’ form and we will contact you to set up your first session.

What methods of payment do you accept?

We currently accept cash, debit and credit card.

How many therapy sessions will I require?

The exact number of therapy sessions will be based on the patient’s intended goals.

How can a psychotherapist help me?

A psychotherapist helps promote the following:

  • Healthy stress management techniques
  • Improved communication skills
  • Reduced stress and anxiety
  • Feelings of empowerment
  • New perspectives on life
  • Greater self-confidence
  • Problem-solving skills

What are the 5 types of psychotherapy?

The 5 common types of psychotherapy are:

  • Psychoanalysis and psychodynamic therapies
  • Behavioral therapy
  • Cognitive therapy
  • Humanistic therapy
  • Integrative or holistic therapy

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About Us

About Us

At ReVive, we aim to provide sincere and honest care to improve the health and well-being of our patients. We believe that our services define whole-body healthcare with the vision that the human body is much more than the sum of its parts. Our commitment is to provide an unmatched level of service, including the highest quality of care, transparency in communication, honesty, reliability, and an atmosphere of comfort and trust. Our vision encompasses the entire individual in all of his or her unique complexity, and we work in partnership with our patients to ensure optimal health and wellness. We will serve to educate our patients about the power of the body, enabling each person to live a healthier and more fulfilling life.

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